Garlic

let the food be the medicine,and medicine be the food"

Highly nutritious,yet contains minimal calorie. Good source of vitamin B6,C, and good quality of magnesium.

Makes​ immune system strong to fight sickness,especially common cold,reduces blood pressure,improves cholesterol levels,good for bones It was traditionally used in ancient times to reduce fatigue and enhance the work capacity- Good for Gym goers Moreover the best part is we all have it in our daily food,regardless of which cuisine

The very basic yet accommodating ingredient, goes well with everything comprehensively

from native dishes to the internationally well renowned dishes. Send me your queries if any,i will be more than happy to help you.

#food #pasta #ingredient #garlic #basic